Just going to keep a list of what I am eating for a week or two.
Breakfast
Single serving of red Odwalla Super Food Smoothie before the gym
After the gym a small bowl of flax seed and pumpkin cereal with almond milk and a banana. Drank a bunch of water.
Snack small Braeburn apple
Lunch
Leftover tofu stirfry with brown rice, carrots and a bed of spinach
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