North Cascades Camping...a photo blog

Too tired too type now so enjoy the pics

Day 7-9

Behind on these so quick recaps

Day 7
Fruit and cereal for breakfast
Salad for Lunch
Mexican Food for Dinner

Day 8
Doughnuts and coffee for breakfast
Leftover Mexican for Lunch
Dinner Leftover Mexican

Day 9
Fruit for Breakfast
Fish and Chips for Lunch
Pizza for Dinner (Studying)

Day 6

6:45 AM Gym
20 minutes really hard cardio then home for a quick shower and walk to work

8am
Two Bananas and Water

9:40am
One chocwalla odwalla bar

12:15pm
Went to Swillys had the Ginger Chicken Salad

1:45pm
Carrots

2:30pm
Coffee from the Daily Grind...most def needed this

5:50pm
Two small wheat tortillas filled with leftover brats, veggies, spanish rice and a half slice of colby jack cheese each
water

Day 5

11:37am
Prune Juice
I slept in until 1030 which hasn't happened in forever, must have been the late night workout

12:45pm
I made a feast
Steamed vegetables
Onions and Peppers
Can of Diced Tomatoes
Spanish Rice
Spicey Turkey brats




Made enough to last me 2-3 more meals
for this meal had a huge side of vegetables, two small wheat tortillas a little bit of the spanish rice, two brats, all lightly topped with pepper jack and then placed into a tortilla

2:45pm
Pre workout water and 2 fatfree fudgesicle

Gym 3:30
25 minutes hard cardio pace mixed with sprints
25 minutes chest and back
10 minutes abs
10 minutes plyometrics lunges suck
water water water

5pm
post workout banana

5:30pm
Salad
Shredded lettuce, some cottage cheese, threw in some of my Spanish rice, vegetables and brat mix topped with mustard
more water

6:30pm
Superfood bar

8:40pm
Couple of fat free creamsicles
water

Day 4

8:30am
Two Wheat tortillas
Steamed Vegetables
One slice of colby jack
Little bit of shredded chicken

12:30pm
two scoops of low fat ice cream
Turkey sandwich with colby jack and whole wheat bread

4:45pm
2 small mini pizzas made with:
2 multigrain tortillas
can of crushed tomatoes
pepper jack cheese
4 slices of pepperoni

7pm
Bowl of popcorn
tried fake butter...ewwwwwwwwwwww next time just plain popcorn

12am GYMMMMMMMMMMMMMMm
sat around watching playoffs all night so had to get in gear
25 minutes really hard cardio sprinting 15 seconds out of every minute
15 minutes abs OWWWWWWWWWWWWWW
10 minutes plyometrics


1:15 am
Banana
Low Fat Yogurt (Raspberry) Frozen because it makes a healthy almost desert
Water, water, water

Day 3

830 AM
Slice of Pizza (the last of it, back to being super good)
Glass of Apple Cider

10 AM
Water

11:15 AM
Water

2pm
Gym
10 Minute walk/warmup on way to gym
20 minutes cardio
10 minutes chest
10 minutes back
5 minutes arms
10 minutes abs
Jogged back to work

3:15pm
Lots of water

5pm
Leftover Turkey Pepper Braut, slice of colby jack, mustard and a slice of wheat bread

7:15pm
Two small whole grain tortillas
Steam vegtables
Some grated pepper jack
Mustard
Pepper
little bit of shredded chicken

Day 2

7am
Banana
OJ

915am
Two eggs
Two Pieces of Wheat Bread
one slice of Colby Jack
Two small peppered brauts

230pm
3 pieces of homemade pizza (turkey pepperoni, mushrooms, pepperjack cheese)
Water

NOTE: I was apparently exhausted because I fell asleep watching baseball at 4pm and didn't wake up until almost 1130pm

12am
Slice of Pizza

3am
Small Bowl of Mint Cookie Ice Cream